GRUP EGZERSİZİ

YOGAPOWER

PILATES

TAEBO

SPINNING FLEX CYCLE

DANCE MIX

CRUNCH

HIP HOP DANCE WORKOUT

 

DERS ZAMANLARI

PAZARTESİ

10:30 – 11:30 PILATES - LEVENT
19:15 – 20:05 SPINNING - GÖKHAN
20:15 – 21:15 PILATES - LEVENT
21:25 – 21:45 ABDOMINAL CRUNCH - GÖKHAN

SALI
11:30 - 12:20 DANCE MIX - AYÇA
19:15 – 20:05 TAE-BO - AYÇA
20:25 – 21:05 DANCE MIX - AYÇA
21:15 – 22:15 AIKIDO* - AKİF

ÇARŞAMBA
10:30 – 11:30 PILATES - LEVENT
19:15 – 20:05 SPINNING - GÖKHAN
20:15– 21:15 PILATES - LEVENT
21:25– 21:45 ABDOMINAL CRUNCH - GÖKHAN

PERŞEMBE
11:30 – 12:20 SPINNING - GÖKHAN
19:15 – 20:05 TAE-BO - AYÇA
20:25 – 21:05 DANCE MIX - AYÇA
21:15 – 22:15 AIKIDO* - AKİF

CUMA
10:30 – 11:30 PILATES LEVENT
19:15 – 20:05 SPINNING GÖKHAN
20:15– 21:15 PILATES LEVENT
21:25– 21:45 ABDOMINAL CRUNCH GÖKHAN

CUMARTESİ
10:30 – 11:20 YOGA POWER LEVENT
11:30 – 12:20 SPINNING GÖKHAN
12:30 – 13:30 KIDS AIKIDO* AKİF

* işaretli olanlar ekstra ücretlendirilmektedir.
Aktivite güncelleme tarihi: 01.12.2007